Author: Samantha Seah

(39)   Articles
I write at Attune Press. Attune Press is a blog

Top Rated Articles

Wedding Invitations Don'ts

By Sarrah Beaumont | 5 Rating | Published 2009-07-21 18:24:23

Much is already written regarding weddin...
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Car Bodywork Paint Repair Restoration Techniques - Spray Painting

By Mario Goldstein | 5 Rating | Published 2009-07-22 21:11:32

When buying a car one of the biggest cho...
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How Do I Make My Home Insurance Company Hurry Up?

By Anthony Peck | 5 Rating | Published 2009-08-07 05:45:36

Is there anything more frustrating that ...
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Do You Really Need Car Insurance

By Warren Fets | 5 Rating | Published 2009-08-21 03:45:27

There are many advantages to having car ...
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So What Do You Really Know About Fashion?

By Benedict Smythe | 5 Rating | Published 2009-08-24 15:48:39

Fashion is extremely seductive, slightly...
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10 Ways to Feel Calm When You Are Stressed Out By Samantha Seah

  in Advice | Published 2016-10-06 10:35:15 | 271 Reads | Unrated


When was the last time you felt stress? What are the causes of stress? There are, in fact, three emotional symptoms of stress: anxiety, anger and depression. Stress is a part of life and can serve as a useful reminder to re-look into our priorities or motivate us to push ourselves further. Unf ortunately, not everyone can handle the state of being stress. Long-term stress can result in severe consequences such as health management problems and personality disorders. It can interfere with your life, job, health and relationships. What matters most is how you handle it. Many people, even those who don’t look like they’re stress, have experienced intense stress at one point and manage to overcome it. It’s never too late to start now. The good news is dealing with stress is effortless and begin with a few lifestyle tips and changes. You can read the full article here:



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About the Author

I write at Attune Press. Attune Press is a blog by HerdHR Private Limited where we share with you how to achieve work-life balance and numerous useful and valuable ways on how you can do less and accomplish more both at work and life.