Author: John Dugan

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Oral Sensual Activity for the Self: Tips for Trying Self-Administered By John Dugan

  in Wellness, Fitness and Diet | Published 2016-09-30 06:57:04 | 167 Reads | Unrated


The pleasures of oral sensual activity from another are precious to any man – but there are plenty who would equally enjoy self-administered oral pleasure if they could only master it.

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It’s the rare man who doesn’t enjoy being on the receiving end of some mind-blowing oral sensual activity – and if guys are honest, it’s the rare man who hasn’t at least half-heartedly tried to perform oral sensual activity on himself. Self-administered oral pleasure certainly requires that a man practice good male organ health – after all, unlike partners performing the activity, with self-administered pleasure the man knows exactly where that member has been! But to successfully perform this, most men need to take preparation steps.

1) Practice, practice, practice. First off, it’s best to admit that few men are able to give themselves oral sensual activity on their first try. As with any skill, it requires that a guy practice and get in shape. Men who are serious should be prepared to work at it for a while.

2) Get limber. Although having an exceptionally long member can certainly make the act easier, more modestly endowed men are going to need to be limber. The neck and spine especially need to be working at their flexible peak. Some guys are naturally more flexible than others, so many dudes need to exercise in order to achieve a higher degree of flexibility.

3) Try yoga. There are many yoga exercises (such as the cobra, the plow and downward facing dog) which focus on lengthening the neck and spine and giving a man greater flexibility in these areas. Finding some reputable videos or taking some yoga classes can be helpful. However, be sure to take things at the proper pace; going too quickly or too enthusiastically can hurt the back – which is not only painful and inconvenient but which can slow down progress toward the self-fulfilling goal.

4) Slim down. Because self-administered oral sensual activity involves bending the neck and spine so that the lips meet the manhood, the fewer obstacles in the way, the better. Translation: a big gut is going to make things more difficult. Losing that spare tire not only makes mouth-to-manhood contact more likely, it also is healthier in general.

5) Make the stomach ready. Eat and drink sufficiently throughout the day, but stop about two hours before starting the attempt. If possible, move the bowels and urinate during that period in order to keep the stomach empty and more receptive to the bending and twisting that is coming.

6) Warm up. Do some good stretching exercises that get the body limber and in shape. It may also help to take a nice, warm bath beforehand. And keep the bedroom warm throughout.

7) Get positioned. While some men can perform self-administered oral pleasure while standing or sitting, most have an easier time doing it while lying down. After rubbing the manhood firm, lie on the back on a bed. The head should be a foot or so away from the headboard or wall. Lift the legs over the head until the feet are pressed against the wall. The lower back should always be supported by the arms. Slowly walk the feet down the wall, letting the target area drop closer and closer to the mouth. Let gravity work! Don’t stretch too far, as this might lead to injury.

Try and try again

If the goal is not obtained the first time, don’t be discouraged. Many men achieve success if they keep at it.

Some men also discover a new appreciation for those who give them oral sensual activity – and for how important male organ care is. Getting up-close-and-personal through self-administered oral pleasure emphasizes again that a man needs to regularly apply a first class male organ health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) to keep his equipment good and healthy. For example, now a man knows firsthand about that stench women complain about – so using a crème with vitamin A, the bacterial properties of which battle male organ odor, makes more sense than ever. The crème should also include Shea butter and vitamin E, two superior moisturizers, so that there’s no unsightly and off-putting dry manhood skin to worry about.

Visit for additional information on most common manhood health issues, tips on improving member sensitivity and what to do to maintain a healthy male organ. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous websites.



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About the Author

For additional information on most common penis health issues, tips on improving penis sensitivity, and what to do to maintain a healthy penis, visit: John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous online web sites.