Author: Amy Jones

(2)   Articles
Greetings, I’m Amy. I’ve been diagnosed with I

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The FODMAP app contains over 20 weeks of low FODMAP meal plans, shopping lists, recipes & low FODMAP vegetarian cooking videos for IBS, Ulcerative Colitis, food intolerances, food and digestive sensitivities. It contains the low FODMAP reintroduction phase to rechallenge and reintroduce foods into t he diet after the low FODMAP elimination phase. It also contains a comprehensive food, mood and poop tracker for sleep, nutrition, supplementation, meditation, condition, body metrics/vitals to discover patterns. To get the FREE LOW FODMAP APP, visit



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About the Author

Greetings, I’m Amy. I’ve been diagnosed with IBS and am now living on a low FODMAP diet. I am a fan of food, diet, and health. I’m also interested in fitness and cooking. You can download my low fodmap app with a click on the button below. Or visit my website: for more information. Living with irritable bowel syndrome (IBS) on the low FODMAP diet can be difficult, but Casa de Sante makes it easier with a wide variety of low FODMAP foods. They also provide free low FODMAP diet plans, low FODMAP recipes & low FODMAP apps.