Articles in Wellness, Fitness and Diet

Create the Perfect Western Fashion Get Up With Twisted X Boots

Posted by William F. Gabriel | Published 2011-08-10 07:39:36 | Wellness, Fitness and Diet

Twisted X is a company that is relatively new to the industry as compared to their competitors but they have one good advantage over them Theirs is a team of cowboys making Twisted X Boots for cowboys...

Read more..  •  Comments (0) | 2011-08-10 07:39:36  •  77 Reads

Captain Chris Teaches Self Defense For All

Posted by William F. Gabriel | Published 2011-09-15 11:20:00 | Wellness, Fitness and Diet

Whenever you turn on the news, doesn’t it always seem to be women that are the victims of attack Yes, men are also on the receiving end but proportionally it seems that women are attacked far more o...

Read more..  •  Comments (0) | 2011-09-15 11:20:00  •  66 Reads

Walk Tall With Captain Chris

Posted by William F. Gabriel | Published 2011-09-15 20:44:10 | Wellness, Fitness and Diet

Wouldn’t it be great to be able to walk hand-in-hand with your sweetheart on a dusky evening without being in constant fear of attack Unfortunately, constant looking over your shoulder is what many ...

Read more..  •  Comments (0) | 2011-09-15 20:44:10  •  55 Reads

Let Captain Chris Guide You to Safety

Posted by William F. Gabriel | Published 2011-09-15 20:50:23 | Wellness, Fitness and Diet

Perhaps you dismiss people who claim that they can change your life for the better In a cynical world where everyone is trying to take your money you automatically consign products that promise to mak...

Read more..  •  Comments (0) | 2011-09-15 20:50:23  •  48 Reads

Strengthen Your Mind With Captain Chris

Posted by William F. Gabriel | Published 2011-09-15 21:00:11 | Wellness, Fitness and Diet

At this point in time, everyone should know all about the physical side of the Close Combat Training program taught by Chris Pizzo You know that his methods work fantastically well in close quarters c...

Read more..  •  Comments (0) | 2011-09-15 21:00:11  •  81 Reads

Forget Martial Arts, Chris Pizzo Can Show You How to Fight Street Attackers

Posted by William F. Gabriel | Published 2011-09-15 22:29:58 | Wellness, Fitness and Diet

When confronted in the street you usually have two very black and white options: run away or stand and fight Yes, the choices are really that simple but when faced with danger, it suddenly becomes the...

Read more..  •  Comments (120) | 2011-09-15 22:29:58  •  1602 Reads

Self Defense the Chris Pizzo Way

Posted by William F. Gabriel | Published 2011-09-15 22:31:03 | Wellness, Fitness and Diet

When people hear about defending themselves they automatically assume that this relates to martial arts While Karate and its like are noble art forms and no one should be discouraged from learning the...

Read more..  •  Comments (0) | 2011-09-15 22:31:03  •  63 Reads

Chris Pizzo Practices What He Preaches

Posted by William F. Gabriel | Published 2011-09-16 08:36:17 | Wellness, Fitness and Diet

If a woman is walking by herself and a guy is walking by himself, who do you think is more likely to be attacked Unless the guy is remarkably small and the woman is far above the average size and stre...

Read more..  •  Comments (0) | 2011-09-16 08:36:17  •  66 Reads

Why Chris Pizzo is the Real Deal?

Posted by William F. Gabriel | Published 2011-09-22 20:43:39 | Wellness, Fitness and Diet

Everyone would like to be able to defend themselves on the street And a whole host of so called martial arts experts are quite keen to cash in on your fear and naivety...

Read more..  •  Comments (0) | 2011-09-22 20:43:39  •  40 Reads

Let Chris Pizzo Inspire You

Posted by William F. Gabriel | Published 2011-09-22 20:48:29 | Wellness, Fitness and Diet

There is something inherently nasty about people sometimes when it comes to dealing with people who try to help others and individuals who have become successful Accusations fly about successful peopl...

Read more..  •  Comments (0) | 2011-09-22 20:48:29  •  76 Reads

Martial Arts DVD Can Help You Improve Footwork

Posted by William F. Gabriel | Published 2011-10-10 17:37:46 | Wellness, Fitness and Diet

Martial arts and combat self defense training require a solid foundation in footwork In addition to professional instruction at a gym or health center, you can also practice to improve your footwork a...

Read more..  •  Comments (0) | 2011-10-10 17:37:46  •  45 Reads

Martial Arts Self Defense for the Elderly

Posted by William F. Gabriel | Published 2011-10-10 19:39:28 | Wellness, Fitness and Diet

Martial arts self defense training isn’t just for young adults anymore Elderly patients are enjoying the benefits of the centuries-old disciplines from Tae Kwon Do to Kung Fu to Karate...

Read more..  •  Comments (0) | 2011-10-10 19:39:28  •  57 Reads

How to Get Better Sleep and Feel Refreshed

Posted by William F. Gabriel | Published 2011-11-13 06:30:37 | Wellness, Fitness and Diet

When you sleep well at night you feel refreshed and ready to face the day the next morning Here are some tips for getting the best sleep possible: 1...

Read more..  •  Comments (0) | 2011-11-13 06:30:37  •  60 Reads

How to Lose Weight Exercising

Posted by William F. Gabriel | Published 2011-12-01 08:01:56 | Wellness, Fitness and Diet

Being overweight can lead to a wide variety of health complications When it comes to things like diabetes, stroke, liver disease, and heart disease the effects of obesity can be downright devastating...

Read more..  •  Comments (0) | 2011-12-01 08:01:56  •  57 Reads

5 Tips For Avoiding Workout Burnout

Posted by William F. Gabriel | Published 2011-12-02 04:25:41 | Wellness, Fitness and Diet

1 Switch up your routines...

Read more..  •  Comments (0) | 2011-12-02 04:25:41  •  71 Reads

6 Stress Reducing Tips For Everyone

Posted by William F. Gabriel | Published 2011-12-03 14:22:31 | Wellness, Fitness and Diet

• Get off your duff and do something fun Learn martial arts and self defense tactics or go to the community pool for a swim...

Read more..  •  Comments (0) | 2011-12-03 14:22:31  •  57 Reads

5 Ways to Keep the Weight Off

Posted by William F. Gabriel | Published 2011-12-03 14:38:40 | Wellness, Fitness and Diet

For those who are overweight and obese it can be a real struggle to keep the weight off We all get sick of going to the doctor and hearing him admonish us about our inability to get the pounds off and...

Read more..  •  Comments (0) | 2011-12-03 14:38:40  •  62 Reads