Articles in Wellness, Fitness and Diet

Knowing How to Treat Colic Naturally

Posted by Andrew Collier | Published 2011-06-30 19:08:53 | Wellness, Fitness and Diet

Bringing home your new little addition can be a wonderful time for many parents An issue that many new moms find to be difficult is when your little one has colic, and need some guidance on what colic...

Read more..  •  Comments (0) | 2011-06-30 19:08:53  •  227 Reads

Muscle Building

Posted by Andrew Collier | Published 2011-06-30 19:14:11 | Wellness, Fitness and Diet

There are going to be many reasons why people are doing muscle building exercises If they play sports, they have self esteem issues or strictly for health reasons...

Read more..  •  Comments (0) | 2011-06-30 19:14:11  •  226 Reads

A Cheap and Effective Way on How to Treat Anxiety

Posted by Andrew Collier | Published 2011-12-12 16:32:43 | Wellness, Fitness and Diet

Anxiety is considered to be a more distributed blend of emotions that includes a very high level of negative affect, worry about possible threat and a feeling of not being able to predict or control i...

Read more..  •  Comments (0) | 2011-12-12 16:32:43  •  159 Reads

How Many People Die an Hour Smoking?

Posted by Andrew Collier | Published 2011-12-21 22:16:07 | Wellness, Fitness and Diet

Recently, the Centers for Disease Control (CDC) embarked on a major 50 state anti-smoking effort (wwwcnn...

Read more..  •  Comments (0) | 2011-12-21 22:16:07  •  484 Reads

Smoking Help

Posted by Andrew Collier | Published 2011-12-21 22:21:33 | Wellness, Fitness and Diet

Do You Want to Quit Smoking Step One: Remove all sharp objects from the home...

Read more..  •  Comments (0) | 2011-12-21 22:21:33  •  188 Reads

Six Things You Need to Know to Help You Stop Smoking

Posted by Andrew Collier | Published 2011-12-21 22:25:28 | Wellness, Fitness and Diet

Lung cancer is responsible for nearly one third of cancer related deaths worldwide With the latest statistics showing that almost 160,000 people die each year from the disease, it is said that about 1...

Read more..  •  Comments (0) | 2011-12-21 22:25:28  •  220 Reads

What Diseases Can You Get From Smoking?

Posted by Andrew Collier | Published 2011-12-21 22:44:55 | Wellness, Fitness and Diet

As we all know, hundreds of thousands of people die each year from smoking related diseases Usually these involve various types of cancer, chronic obstructive pulmonary disease, and heart disease...

Read more..  •  Comments (0) | 2011-12-21 22:44:55  •  218 Reads

What Kind of Cancer Did Paul Newman Die From

Posted by Andrew Collier | Published 2011-12-21 23:22:35 | Wellness, Fitness and Diet

Paul Newman was born on January 26, 1925 in Shaker Heights, Ohio He displayed an early appreciation and interest in the arts and would later become a world-renowned actor, director, entrepreneur, and ...

Read more..  •  Comments (0) | 2011-12-21 23:22:35  •  186 Reads

All the Weight Loss Sites to Be Seen

Posted by Andrew Collier | Published 2012-05-25 13:02:06 | Wellness, Fitness and Diet

Enrolling in weight loss camps or subscribing to video training programs or weight loss magazines could help lose body weight but reduces pocket weight as well With the numerous weight loss programs t...

Read more..  •  Comments (0) | 2012-05-25 13:02:06  •  176 Reads

5 Tips to Losing Weight

Posted by Andrew Collier | Published 2012-01-30 05:15:50 | Wellness, Fitness and Diet

Women nowadays would do just about anything to get the bodies that they desire Some even go as far as taking pills and supplements just to get immediate results...

Read more..  •  Comments (0) | 2012-01-30 05:15:50  •  178 Reads

Diet Options For Easy Weight Loss

Posted by Andrew Collier | Published 2012-01-30 05:48:19 | Wellness, Fitness and Diet

In attempting to lose weight, one of the main concerns is the type of diet to take Of course, many are first reluctant on choosing their ideal diet type especially when they are not very familiar with...

Read more..  •  Comments (0) | 2012-01-30 05:48:19  •  212 Reads

Inspiring Your Teen to Lose Weight

Posted by Andrew Collier | Published 2012-01-30 05:56:01 | Wellness, Fitness and Diet

With mass media blatantly showing off skinny girls wearing barely-there clothing, it is no wonder the youth nowadays has been living in what we would call the culture of insecurity Teenage girls now a...

Read more..  •  Comments (0) | 2012-01-30 05:56:01  •  179 Reads

The Exercise Haven

Posted by Andrew Collier | Published 2012-01-30 06:29:47 | Wellness, Fitness and Diet

Attempting to lose weight is serious business A person who would like to lose weight should always remember that it takes a lot of hard effort and time...

Read more..  •  Comments (0) | 2012-01-30 06:29:47  •  200 Reads

Penis Exercises For a Better You

Posted by Andrew Collier | Published 2012-02-09 04:54:00 | Wellness, Fitness and Diet

There has been a statistic that showed that 98 percent of the male population are considering penile enlargement as something they would want to do or achieve Out of this percentage about 90 percent o...

Read more..  •  Comments (0) | 2012-02-09 04:54:00  •  184 Reads

Increasing the Size of Your Penis

Posted by Andrew Collier | Published 2012-02-09 05:22:12 | Wellness, Fitness and Diet

Don’t you want to be big When size is the topic in a conversation we could always be sure that the word big is the standard and all the rest is just peripheral...

Read more..  •  Comments (0) | 2012-02-09 05:22:12  •  188 Reads

Causes and Symptoms of Sore Throat

Posted by Andrew Collier | Published 2012-05-11 07:04:58 | Wellness, Fitness and Diet

Sore throat can be acquired through various channels The following are some of the causes and symptoms you should look out for in the infection: Causes of sore throat The two main causes of sore thr...

Read more..  •  Comments (0) | 2012-05-11 07:04:58  •  244 Reads

Five Sore Throat Causes

Posted by Andrew Collier | Published 2012-05-11 07:21:07 | Wellness, Fitness and Diet

A sore throat is a common infection that most us of suffer from It can be caused by various factors but most of the sore throat causes can be associated with viruses and bacteria...

Read more..  •  Comments (0) | 2012-05-11 07:21:07  •  201 Reads

Facts About the Throat Canker Sore

Posted by Andrew Collier | Published 2012-05-11 07:26:35 | Wellness, Fitness and Diet

The throat canker sore affects the throat as the name suggests You can get a canker sore in any other part of the body...

Read more..  •  Comments (0) | 2012-05-11 07:26:35  •  210 Reads

Diagnosis of Sore Throat

Posted by Andrew Collier | Published 2012-05-11 07:38:08 | Wellness, Fitness and Diet

Diagnosis of sore throat is mainly done by trained physicians However, there are some few things you may want to understand about diagnosis before you avail yourself to the doctor...

Read more..  •  Comments (0) | 2012-05-11 07:38:08  •  216 Reads

Find Your BMI - An Important Tool in Aiming for the Right Size

Posted by Andrew Collier | Published 2012-05-25 12:20:43 | Wellness, Fitness and Diet

The body mass index (BMI) is utilized as a means to identify the ideal weight for a person's height Your BMI is quite simple to calculate however, it must be merely used as a guideline to obtain a hea...

Read more..  •  Comments (0) | 2012-05-25 12:20:43  •  169 Reads

Creating Your Own Weight Loss Recipe

Posted by Andrew Collier | Published 2012-05-25 13:10:12 | Wellness, Fitness and Diet

No matter how different each weight loss recipe is from each other, common concepts will always be present in each Eating healthily allows quicker fat burning and healthier cell growth and reproductio...

Read more..  •  Comments (0) | 2012-05-25 13:10:12  •  209 Reads

The Journey to Weight Loss Success

Posted by Andrew Collier | Published 2012-05-25 13:19:51 | Wellness, Fitness and Diet

Losing weight is not just an overnight decision, and it is more certainly not just an overnight process The journey which is weight loss is a pretty steep mountain to climb for some but it is never an...

Read more..  •  Comments (0) | 2012-05-25 13:19:51  •  176 Reads

Fitness and Health - Two Things Which Must Shape Your Life

Posted by Andrew Collier | Published 2012-05-25 13:33:36 | Wellness, Fitness and Diet

In this generation wherein a good percentage of people are more focused on their career and income, aiming for fitness and health are mostly taken for granted However, this will not do any good to any...

Read more..  •  Comments (0) | 2012-05-25 13:33:36  •  195 Reads

Natural Herbal Energy

Posted by Andrew Collier | Published 2012-06-20 15:15:26 | Wellness, Fitness and Diet

China is known to have a lot of traditional medicines that are, at present, considered good natural dietary supplements Apart from the fact that taking them helps improve your body in many ways, the f...

Read more..  •  Comments (0) | 2012-06-20 15:15:26  •  209 Reads

Herbal Supplements For Energy - Read More About It

Posted by Andrew Collier | Published 2012-06-20 15:21:14 | Wellness, Fitness and Diet

There are a lot of herbal supplements for energy and daily activities to help support a person's physical attributes Everyday, the demands and challenges a person faces in his everyday life just keeps...

Read more..  •  Comments (0) | 2012-06-20 15:21:14  •  217 Reads

Rhodioles Rosea: Efficient Supplements For Energy

Posted by Andrew Collier | Published 2012-06-20 15:25:10 | Wellness, Fitness and Diet

In order to keep up with everyday demands of life, people often try to look for supplements for energy in order to keep their body strong and be able to last the exhausting day Most of the time, these...

Read more..  •  Comments (0) | 2012-06-20 15:25:10  •  221 Reads

Rhodiola Rosea: The Energy Provider

Posted by Andrew Collier | Published 2012-06-20 15:39:36 | Wellness, Fitness and Diet

Taking herbal supplements to help improve the body has become a trend nowadays Apart from the fact that it signifies healthy living, the idea of keeping yourself strong and healthy in a natural manner...

Read more..  •  Comments (0) | 2012-06-20 15:39:36  •  175 Reads

Energy Herbs For Daily Consumption

Posted by Andrew Collier | Published 2012-06-20 16:39:15 | Wellness, Fitness and Diet

There are those who opt to take energy herbs for daily consumption in order to keep them strong and lively In fact, looking at all the available herbal supplements known for everyone’s consumption, ...

Read more..  •  Comments (0) | 2012-06-20 16:39:15  •  200 Reads

Small Losing Weight Tips For Big Weight Loss

Posted by Andrew Collier | Published 2012-07-12 15:51:55 | Wellness, Fitness and Diet

Easy weight loss is something every individual wants to accomplish Unfortunately, managing to get rid of all those pounds isn’t as easy as most celebrities would like their fans to believe...

Read more..  •  Comments (0) | 2012-07-12 15:51:55  •  173 Reads

Why Opt For Healthy Weight Loss - Healthy Weight Loss Tricks

Posted by Andrew Collier | Published 2012-07-12 15:56:34 | Wellness, Fitness and Diet

More and more people are looking into effective weight loss methods in order to gain the slim and healthy body that they want Unfortunately, most of these individual are bypassing the most effective m...

Read more..  •  Comments (0) | 2012-07-12 15:56:34  •  182 Reads

Weight Loss Plans For Effective Weight Loss

Posted by Andrew Collier | Published 2012-07-12 16:10:46 | Wellness, Fitness and Diet

Lots of people are looking for the perfect weight loss help that would guide them through the path of a healthy lifestyle Unfortunately, the advice “eat healthy and exercise more” seems to cause c...

Read more..  •  Comments (0) | 2012-07-12 16:10:46  •  171 Reads

What Makes Whey Protein Powder the Ideal Protein Source

Posted by Andrew Collier | Published 2012-11-29 12:37:29 | Wellness, Fitness and Diet

Pea protein powder, quite new in the market, is now considered to be an alternative to whey protein powder or casein-based powders In fact, like rice protein powder, this is helpful for people who are...

Read more..  •  Comments (0) | 2012-11-29 12:37:29  •  163 Reads

Is Rice Protein Powder a Good Protein Source?

Posted by Andrew Collier | Published 2012-11-29 12:46:41 | Wellness, Fitness and Diet

Believe it or not, rice is not only rich in carbohydrates; it is also rich in essential amino acids Because of this, rice protein powder is considered to be an alternative to dairy-based protein powde...

Read more..  •  Comments (153) | 2012-11-29 12:46:41  •  5296 Reads

Why Go For Pea Protein Powder As A Good Protein Source

Posted by Andrew Collier | Published 2012-11-29 12:53:07 | Wellness, Fitness and Diet

Pea protein powder, quite new in the market, is now considered to be an alternative to whey protein powder or casein-based powders In fact, like rice protein powder, this is helpful for people who are...

Read more..  •  Comments (0) | 2012-11-29 12:53:07  •  160 Reads

High Intensity Interval Training Burns Fat Fast

Posted by Andrew Collier | Published 2012-12-01 16:21:45 | Wellness, Fitness and Diet

For Clearwater residents who are looking to lose fat and keep it off, while gaining fitness and increasing cardiovascular health, high intensity interval training produces the best results The princip...

Read more..  •  Comments (0) | 2012-12-01 16:21:45  •  214 Reads

Weight Loss and EPOC

Posted by Andrew Collier | Published 2012-12-01 16:21:45 | Wellness, Fitness and Diet

The value of vigorous exercise for weight loss is dependent to a great extent on the principle of excess post-exercise oxygen consumption (EPOC), also known as the after burn effect This is the increa...

Read more..  •  Comments (0) | 2012-12-01 16:21:45  •  190 Reads

Harnessing the After Burn Effect For Weight Loss Success

Posted by Andrew Collier | Published 2012-12-01 16:29:03 | Wellness, Fitness and Diet

The after burn effect is known in scientific circles as excess post-exercise oxygen consumption (EPOC) Briefly, it is an increase in oxygen uptake by the body following strenuous exercise...

Read more..  •  Comments (0) | 2012-12-01 16:29:03  •  214 Reads

The Personal Trainer

Posted by Andrew Collier | Published 2012-12-02 00:34:30 | Wellness, Fitness and Diet

Denver is where you’ll find all the resources you need to achieve your fitness goals Personal trainers are available to you and you can search for the one that will make a difference...

Read more..  •  Comments (0) | 2012-12-02 00:34:30  •  156 Reads

The Personal Trainer and You

Posted by Andrew Collier | Published 2012-12-02 00:36:19 | Wellness, Fitness and Diet

Most health and fitness centers today will hook you up with a personal fitness trainer for the first day that you are at the gym This will probably be a quick session that will leave you with more que...

Read more..  •  Comments (0) | 2012-12-02 00:36:19  •  178 Reads

What to Expect With a Personal Trainer in Denver

Posted by Andrew Collier | Published 2012-12-02 00:38:51 | Wellness, Fitness and Diet

What to expect when you have a personal trainer Having a personal trainer in Denver will not magically make you healthy...

Read more..  •  Comments (0) | 2012-12-02 00:38:51  •  185 Reads

Professional Trainers in Denver

Posted by Andrew Collier | Published 2012-12-02 00:45:06 | Wellness, Fitness and Diet

What is a professional trainer and what do they offer an individual or a group The scope of personal trainers in Denver is to enhance the clients mental and physical attributes...

Read more..  •  Comments (0) | 2012-12-02 00:45:06  •  183 Reads

Lose a Lot of Weight in a Short Amount of Time With a Fitness Bootcamp

Posted by Andrew Collier | Published 2012-12-02 16:29:45 | Wellness, Fitness and Diet

Sometimes, you want to experience a lot of fat loss in a short amount of time then you will no doubt want to burn off a lot of fat in a very short amount of time You will have to do a lot of intense e...

Read more..  •  Comments (0) | 2012-12-02 16:29:45  •  193 Reads

A Surprising Fact About Fitness Bootcamp Workouts

Posted by Andrew Collier | Published 2012-12-02 16:33:02 | Wellness, Fitness and Diet

If you want to lose weight, you have to exercise and burn calories This is the only way to lose weight the way that you want to lose...

Read more..  •  Comments (0) | 2012-12-02 16:33:02  •  175 Reads

The Secret of 6 Magical Foods That Promote Fast Weight Loss!

Posted by Andrew Collier | Published 2012-12-16 15:53:10 | Wellness, Fitness and Diet

Eating a variety of nutritious foods is one way to get that healthy body you have always dreamed of But for people who are horizontally challenged and would want to tone down their food intake, eating...

Read more..  •  Comments (0) | 2012-12-16 15:53:10  •  174 Reads

Organic Foods For Vegetarian Weight Loss Meals Plan

Posted by Andrew Collier | Published 2012-12-16 15:56:45 | Wellness, Fitness and Diet

People nowadays are becoming more health conscious Some people follow vegetarian weight loss meals plan...

Read more..  •  Comments (0) | 2012-12-16 15:56:45  •  158 Reads

The Best Weight Loss Workout at Home - Weight Loss Fitness & Exercises

Posted by Andrew Collier | Published 2012-12-16 15:59:59 | Wellness, Fitness and Diet

Keeping ourselves healthy is very important It enables us to function well in our day-to-day activities...

Read more..  •  Comments (1) | 2012-12-16 15:59:59  •  205 Reads

8 Foods That Makes You Gain Weight - Weight Loss Tips - Guide to Diet and Fitness

Posted by Andrew Collier | Published 2012-12-16 16:04:32 | Wellness, Fitness and Diet

It is good to be healthy for numerous benefits and reasons Basically, staying healthy is about eating the right kinds of foods and having enough regular exercise...

Read more..  •  Comments (0) | 2012-12-16 16:04:32  •  167 Reads

How to Become a Healthy Eater

Posted by Andrew Collier | Published 2012-12-17 22:10:20 | Wellness, Fitness and Diet

It is simple, really, how to become a healthy eater All you need to do is to make sure that you are eating a balanced diet and that you are getting all the nutrients you need from the foods that you e...

Read more..  •  Comments (0) | 2012-12-17 22:10:20  •  191 Reads

What is Osteoarthritis?

Posted by Andrew Collier | Published 2013-02-05 04:28:56 | Wellness, Fitness and Diet

What is osteoarthritis and what causes it Is there a cure and treatment available...

Read more..  •  Comments (0) | 2013-02-05 04:28:56  •  231 Reads

What is the Treatment For Arthritis?

Posted by Andrew Collier | Published 2013-02-05 04:40:15 | Wellness, Fitness and Diet

People who are diagnosed for the first time with arthritis often ask, “what is the treatment for arthritis” Healthcare science being in constant search for cures offers a lot of options for the tr...

Read more..  •  Comments (0) | 2013-02-05 04:40:15  •  218 Reads

Managing Arthritis Knee Pain

Posted by Andrew Collier | Published 2013-02-05 04:56:32 | Wellness, Fitness and Diet

Although all forms of arthritis affects the knee joints, the most common type that causes arthritis knee pain is osteoarthritis People who are in their 50’s onwards are the most common victims of os...

Read more..  •  Comments (0) | 2013-02-05 04:56:32  •  190 Reads

Have You Tried African Mango For Weight Loss?

Posted by Andrew Collier | Published 2013-02-05 05:28:50 | Wellness, Fitness and Diet

You might have encountered some African mango infomercials on pop up ads while browsing through the web, or have heard that it had just been featured on the Dr Oz Show...

Read more..  •  Comments (0) | 2013-02-05 05:28:50  •  451 Reads

The Health Benefits of African Mangoes

Posted by Andrew Collier | Published 2013-02-05 05:29:27 | Wellness, Fitness and Diet

Whether it’s to look good or simply to stay healthy, a lot of people pull out the stops to lose the extra pounds And with this continued obsession to lose weight, there are equally as many products ...

Read more..  •  Comments (0) | 2013-02-05 05:29:27  •  183 Reads

African Mangoes For Weight Loss: Fact or Myth?

Posted by Andrew Collier | Published 2013-02-05 10:21:23 | Wellness, Fitness and Diet

There are lots of over the counter weight loss products that are out in the market today, one of which is the African Mango You might have seen the January 2012 cover of First for Women magazine where...

Read more..  •  Comments (0) | 2013-02-05 10:21:23  •  196 Reads

Myths of African Mangos Debunked: Find Out the Truth and What’s Not

Posted by Andrew Collier | Published 2013-02-05 10:29:40 | Wellness, Fitness and Diet

The African Mango has undoubtedly become one of the most popular weight loss products in the market since it became featured on a television show by the famous Dr Mehmet Oz...

Read more..  •  Comments (0) | 2013-02-05 10:29:40  •  450 Reads

Coping With Arthritis and Pain

Posted by Andrew Collier | Published 2013-02-05 15:58:33 | Wellness, Fitness and Diet

Even with arthritis and pain, you can still live a quality life just like normal people There are just some sacrifices and guidelines that you need to religiously follow in order to lead a normal and ...

Read more..  •  Comments (0) | 2013-02-05 15:58:33  •  186 Reads

Knowing Arthritis Symptoms

Posted by Andrew Collier | Published 2013-02-05 16:10:08 | Wellness, Fitness and Diet

As years passed by, more and more people are suffering from arthritis brought about by different causes Though different in causes, arthritis symptoms are generally the same...

Read more..  •  Comments (0) | 2013-02-05 16:10:08  •  201 Reads

Losing Belly Fat Right Now

Posted by Andrew Collier | Published 2013-07-07 08:36:41 | Wellness, Fitness and Diet

When you first start to look at all the options that exist in terms of losing belly fat, you will find that there are a lot of different ways that people say that you can attack the problem The most c...

Read more..  •  Comments (0) | 2013-07-07 08:36:41  •  184 Reads