Articles in Wellness, Fitness and Diet

The Ritual Reboot Series: An Afternoon of Self-Care Savy with Sonage

Posted by David John | Published 2016-06-23 11:25:31 | Wellness, Fitness and Diet

Top wellness experts gathered at LOVE Yoga studio in Venice, CA for a special afternoon devoted to a discussion regarding the importance of self-care to our wellbeing. If you don't live in Southern Ca...

Read more..  •  Comments (1) | 2016-06-23 11:25:31  •  195 Reads

Maintaining Healthy Glow During The Holiday Season

Posted by David John | Published 2016-06-24 10:38:55 | Wellness, Fitness and Diet

Certified nutritionist and fitness model Lauren Berlingeri shares her tips on how to keep your mind, body and skin glowing throughout the holidays....

Read more..  •  Comments (1) | 2016-06-24 10:38:55  •  204 Reads

Make Botanicals a Part of Your Summer Skincare Routine

Posted by David John | Published 2016-06-24 10:40:40 | Wellness, Fitness and Diet

As you take some time off over the summer – to stop to smell the roses, as they say – you'll most likely notice stunning plants and flowers blooming all around you. While you're no doubt...

Read more..  •  Comments (1) | 2016-06-24 10:40:40  •  180 Reads

What Comes First Self-Love Or SElf-Care?

Posted by David John | Published 2016-07-18 12:53:45 | Wellness, Fitness and Diet

Leading up to our taking part in Nitika Chopra‘s upcoming Summer Self-Love Celebration event, we invited the Talk Show Host, Beauty & Lifestyle Expert, Self Love Guru, and self proclaimed Spicy ...

Read more..  •  Comments (1) | 2016-07-18 12:53:45  •  422 Reads

No Nonsense With Shaney Jo Darden

Posted by David John | Published 2016-07-19 09:25:16 | Wellness, Fitness and Diet

We're so fortunate to constantly meet inspiring, badass women who embody the “Self-Care Revolution" lifestyle and Shaney jo Darden is no exception. After a friend's cancer diagnosis over 15 year...

Read more..  •  Comments (1) | 2016-07-19 09:25:16  •  181 Reads

Superfood Spotlight: Beets + Our Beet "Carpaccio" Recipe

Posted by David John | Published 2016-07-27 12:03:37 | Wellness, Fitness and Diet

For a plethora of health and skin benefits you can't beat beets. We recently shared recipes for Sweet Potato Fries (a healthier take on the summer staple) and Watermelon Salad (a seasonal favorite tha...

Read more..  •  Comments (0) | 2016-07-27 12:03:37  •  19 Reads

All's Well With Laura Rubin

Posted by David John | Published 2016-08-03 10:36:28 | Wellness, Fitness and Diet

Sometimes you come across people that seem to have more hours in the day than everyone else. You know the ones. They have a successful career, the great side business and are active philanthropically,...

Read more..  •  Comments (1) | 2016-08-03 10:36:28  •  219 Reads

How to Choose Seamless Beauty Products for Your Skin

Posted by David John | Published 2016-08-11 02:01:13 | Wellness, Fitness and Diet

It's often said that beauty is skin deep, but choosing beauty products should be a decision that goes far below the surface. There are thousands of products on the market containing a multitude of ing...

Read more..  •  Comments (1) | 2016-08-11 02:01:13  •  202 Reads

The Undeniable Clean Beauty Revolution

Posted by David John | Published 2016-08-11 04:26:18 | Wellness, Fitness and Diet

We at Sonage jumped on the natural train early on and have never looked back so it's not news to us that there's a clean beauty revolution underway. However, because we were such early adopters we hav...

Read more..  •  Comments (1) | 2016-08-11 04:26:18  •  199 Reads

Our Health & Wellness "Must Read" Roundup: August

Posted by David John | Published 2016-08-17 09:03:30 | Wellness, Fitness and Diet

We scour the web for the best mind, body and spirit stories – so you don't have to. Check back monthly for more of our favorites and sign up below to get our wellness content sent straight to y...

Read more..  •  Comments (0) | 2016-08-17 09:03:30  •  19 Reads

The Art of Exfoliation

Posted by David John | Published 2016-08-19 09:53:13 | Wellness, Fitness and Diet

Summer fun filled with outdoor activities surely is a boost for the soul, but not as much for the skin. As our soul laughs, our skin cries over the damage caused by the intensive sun exposure on these...

Read more..  •  Comments (1) | 2016-08-19 09:53:13  •  195 Reads

Three Ways to Reboot Your Skin This Fall!

Posted by David John | Published 2016-08-22 12:02:27 | Wellness, Fitness and Diet

We advocate for adopting natural products for face care routines that not only make you look and feel good but are also good for you. Perhaps the best thing is that you don’t have to take our w...

Read more..  •  Comments (1) | 2016-08-22 12:02:27  •  230 Reads

Youthful Skin with a Gluten Free 'Beauty' Grain: Quinoa

Posted by David John | Published 2016-08-22 02:06:26 | Wellness, Fitness and Diet

A big benefit for all and vegetarians in particular is its high content of protein. Quinoa contains lysine, a key building block in the synthesis of elastin and collagen, an essential component of the...

Read more..  •  Comments (1) | 2016-08-22 02:06:26  •  200 Reads

Yoga Your Way To Glowing Skin

Posted by David John | Published 2016-08-26 10:43:50 | Wellness, Fitness and Diet

We all know that yoga benefits our physical, mental and spiritual well-being, but there are also plenty of ways in which it helps improve the appearance of our skin. From tips on how incorporating yog...

Read more..  •  Comments (0) | 2016-08-26 10:43:50  •  194 Reads

Yoga Your Way To Glowing Skin

Posted by David John | Published 2016-08-26 10:47:08 | Wellness, Fitness and Diet

We all know that yoga benefits our physical, mental and spiritual well-being, but there are also plenty of ways in which it helps improve the appearance of our skin. From tips on how incorporating yog...

Read more..  •  Comments (0) | 2016-08-26 10:47:08  •  186 Reads

Turmeric- The Magic Spice

Posted by David John | Published 2016-08-30 01:27:47 | Wellness, Fitness and Diet

Turmeric is a spice that is often used as a food flavoring in Asian dishes. It has a warm slightly bitter taste and it belongs to the ginger family. Also known as Indian saffron, haridra or haldi, it ...

Read more..  •  Comments (0) | 2016-08-30 01:27:47  •  200 Reads

A Few Of Our Chief Wellness Officer Lavinia Errico's Favorite Things

Posted by David John | Published 2016-09-08 01:05:32 | Wellness, Fitness and Diet

You all know how dedicated we are to spreading the word about the importance of self-care rituals. With this in mind, we wanted to share a quote from Lavinia Errico, founder of Equinox Fitness Clubs a...

Read more..  •  Comments (0) | 2016-09-08 01:05:32  •  180 Reads

Randi Packard on Wearing Sunscreen 365 Days a Year

Posted by David John | Published 2016-09-16 02:20:29 | Wellness, Fitness and Diet

We recently had the chance to catch up with seasoned market editor (Real Simple, Lucky, Shape) and tastemaker Randi Packard to talk about her morning self-care ritual and why she prefers sunscreen to ...

Read more..  •  Comments (0) | 2016-09-16 02:20:29  •  197 Reads

What should be my daily skin care routine?

Posted by David John | Published 2016-12-07 03:01:32 | Wellness, Fitness and Diet

Founding a skin care routine is a must for naturally healthy skin devoid of skin debris and irritation. Be it during the day or the night, a good skincare routine rejuvenates your skin, and keeps it r...

Read more..  •  Comments (0) | 2016-12-07 03:01:32  •  282 Reads

Naturally High With Higherdose's Lauren Berlingeri

Posted by David John | Published 2016-09-22 10:46:09 | Wellness, Fitness and Diet

In our latest self-care inspired interview, we pick the brain of HigherDOSE's Lauren Berlingeri. A multi-hyphenated girl boss if we've ever seen one, Lauren is a certified holistic nutritionist, healt...

Read more..  •  Comments (0) | 2016-09-22 10:46:09  •  193 Reads

Our Health & Wellness "Must Read" Roundup: September

Posted by David John | Published 2016-09-29 10:39:25 | Wellness, Fitness and Diet

We scour the web for the best mind, body and spirit stories – so you don’t have to. Check back monthly for more of our favorites and sign up below to get our wellness content sent straig...

Read more..  •  Comments (0) | 2016-09-29 10:39:25  •  19 Reads

Our Health & Wellness "Must Read" Roundup October

Posted by David John | Published 2016-11-02 12:41:41 | Wellness, Fitness and Diet

At Sonäge we believe in The New Natural™ - our commitment to providing customers with the safest, most environmental friendly, non-toxic and highly-effective natural products for skin care....

Read more..  •  Comments (0) | 2016-11-02 12:41:41  •  19 Reads

5 Healthy Thanksgiving Dishes Your Skin Will Be Thankful For

Posted by David John | Published 2016-11-24 12:17:33 | Wellness, Fitness and Diet

Are you looking forward to gobbling all the delicious goodies on the Thanksgiving table? Us too! The best part is – so many key ingredients have immense health benefits. We put a list together ...

Read more..  •  Comments (0) | 2016-11-24 12:17:33  •  224 Reads

Five Picks: Winter Skin Care

Posted by David John | Published 2016-12-01 12:37:49 | Wellness, Fitness and Diet

Winters are trying times for your skin. Like your wardrobe, you need to change your skincare to suit the cold months....

Read more..  •  Comments (0) | 2016-12-01 12:37:49  •  163 Reads

How to Get Natural Healthy Glowing Skin?

Posted by David John | Published 2016-12-02 12:45:57 | Wellness, Fitness and Diet

It is said that "Beauty is only skin deep", but ask a doctor or your skin specialist, and they will tell you how alive and necessary the skin is. The skin is the first layer of our immune systems, and...

Read more..  •  Comments (0) | 2016-12-02 12:45:57  •  231 Reads

Natural Face Products For Sensitive Skin You Should Use For Radiant &

Posted by David John | Published 2017-02-07 02:55:17 | Wellness, Fitness and Diet

If you have a sensitive skin, you face trouble through the seasons, trying to take care of it and keep it glowing. Winter can make your skin dry while, summer can cause rashes that burn through your s...

Read more..  •  Comments (0) | 2017-02-07 02:55:17  •  156 Reads

Top Natural Acne Cleansers You Should Be Using

Posted by David John | Published 2017-02-13 12:37:54 | Wellness, Fitness and Diet

The one thing about acne nobody tells you but you have often experienced is that it comes at all the wrong times. A wedding next day, and you plan to look your best, and the acne pops up as if it is y...

Read more..  •  Comments (0) | 2017-02-13 12:37:54  •  183 Reads